Winning Together: Mastering Emotional Management in Doubles Matches
As a doubles player, your emotions - positive or negative - can have a significant impact on your partner's mindset and performance. The...
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- Jan 20
- 2 min
Moving on After a Tough Loss
Dwelling on a poor performance or loss can have negative effects on your mindset and future performances. The longer you ruminate about a...
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- Oct 19, 2019
- 3 min
Tennis Beginners: How To Solve The Frustration Of Missing The Tennis Balls
Tennis beginners always find themselves frustrated for one simple reason: they can’t hit the darn ball. There are many things that can...
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- Jun 25, 2019
- 2 min
Mental Toughness Tennis: 8 Tips To Increase Mental Toughness And Win More Tennis Matches
“Tennis is a mental game. Everyone is fit. Everyone hits great forehands and backhands.” Novak Djokovic. Do you agree with the above...
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- Apr 25, 2019
- 1 min
Mental Toughness Tennis | 8 Tips To Overcome Anxiety In Your Service Games
In this tennis lesson, I discuss 8 tips to overcome anxiety in your service games. Anxiety in your service games is something that can be...
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- Mar 19, 2017
- 4 min
3 Powerful Mindset Tweaks To Overcome The Fear In Your Tennis
Recently, I was listening to a podcast by Chris Ducker on the way home. He was talking about an annual audience survey that he does with...
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