18 Ways To Enhance Your Tennis Skills at Home
Even though the Covid-19 pandemic is more or less behind us now, we may not have access to a tennis court all the time. If you are...
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- Sep 8
- 3 min
Mastering the Tennis Volley: A Guide to Perfect Execution
Imagine you're standing at the net, the ball hurtling towards you at lightning speed. You have a split second to react and execute a...
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- Sep 6
- 4 min
Unleash Your Inner Champion: How to Win Your First Tennis Match
Imagine stepping onto a tennis court, the sun shining down on you, and the anticipation building as you prepare for your first ever...
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- Jul 26
- 1 min
Ultimate Guide To Tennis Nutrition: Pre-match, On-court Nutrition, Post-match Recovery and more
In this episode, tennis coach, I will be diving into the world of tennis nutrition. I'll explore pre-match fueling strategies, on-court...
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- Jan 20, 2020
- 4 min
The Fundamentals of Solid Net Play
Approaching the net is something that a lot of players do only when absolutely forced to. And that’s a mistake, because an assertive...
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- Dec 2, 2019
- 4 min
Develop Tennis Groundstroke Flexibility To Move Your Tennis To The Next Level
Tennis players are able improve their groundstrokes and shots through a mix of repetition and practice in training and coaching sessions....
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- Oct 22, 2019
- 3 min
Why The Tennis Wall Is Your Best Friend
As a beginner, you may find that playing tennis with a friend or your trainer is one of the best ways to improve your tennis, but the...
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- Sep 30, 2019
- 2 min
Tennis Lesson – Getting Help From a Tennis Instructor
The value of a tennis lesson when it comes to improving one’s game can almost not be over-emphasized. For those intent on improving...
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- Sep 23, 2019
- 3 min
The Many Roles of a High Performance Tennis Coach
As a keen volleyball and tennis player for most of my life I have met many coaches, all of them bringing their own unique approach to the...
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- Sep 19, 2019
- 3 min
Tennis Coaching Tips: How To Communicate With Your Players
Coaches play a valuable and critical role in the development of any tennis player. Whether it is a junior who is new to the game or a...
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- Sep 12, 2019
- 3 min
Are Your Tennis Training Effective?
I am often puzzled by the way some coaches carry out their tennis training sessions. They like to give rally drills and get the players...
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- Apr 22, 2019
- 5 min
Senior Tennis Workouts And Fitness Lessons
This guest post is written by NATHAN and GISELLE MARTIN from TENNIS FITNESS. While a next level reality for many players is the natural...
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- May 20, 2017
- 8 min
New to Tennis Coaching? Discover My Top 8 Lessons On Managing Your Teams
My tennis coaching season just ended. Phew… It was a month long competition journey with the players, especially the boys. There were ups...
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- Dec 1, 2016
- 3 min
How To Improve Your Court Positioning In Tennis
You saw the ball coming from the opposite side of the court and you quickly ran in, thinking of hitting it over after it bounces up. As...
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- Sep 29, 2016
- 3 min
Tennis Grips Explained – How To Find The Grip Correctly And Play Your Best Shots
Do you know that different tennis strokes use different tennis grips? If not, find out the correct tennis grips for a perfect shot. Many...
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- Sep 3, 2016
- 6 min
Tennis Coaching: 9 Keys To Define A Successful Training Session
As a tennis coach, what do you look out for and when can you confidently say that the tennis coaching session was a successful one for...
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- Mar 19, 2016
- 5 min
Tennis Beginners Tips : 6 Simple Ways To Win Your First Match
Last Wednesday was the first time my girls’ team, tennis beginners, played a friendly match. They have been training for about a year,...
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